Healthy

This wholesome, healthy Chickpea Salad Sandwich is easy to make and so yummy. Made with chickpeas, celery, avocado, apple and vegan mayo, it’s flavourful and sure to please. Dress it up or down and enjoy . I, like many, grew up loving egg salad and…

Healthy and delicious, Vegetable Tempura is a classic Japanese recipe that’s really worth the effort. Deep frying makes the batter crisp and keeps the vegetables fresh. Fun to make and eat, it’s sure to impress. I loved Tempura from the first time I tried it.…

These subtly sweet coconut banana cookies will amaze you. With just three ingredients, they’re healthy, super fast and easy to make and are irresistibly yummy as well. I love sweet treats but try to eat a low sugar diet, so I usually just do without.…

The ultimate healthy and delicious breakfast cereal, Bircher Muesli, made with oats, apples, yogurt, nuts and fresh fruit, is sure to satisy. I love to start my day with a fast and healthy breakfast. That usually means just a bowl of oatmeal with soy milk…

High in vegan protein, sweet and sugar free, this versatile powder is easy to make, low in cost and high in nutritional value and taste. As a vegan, I am always questioned about my protein. While this question can become repetitive and annoying, it is…

To add nutty flavour and crunch and a protein boost to any dish, just add this delicious, nutrious blend. This seed mix tastes great in salads, added to soup and mixed in a smoothie. As a vegan , the one question we always are being…

Healthy and so good. Oil free, sugarfree, high protein. A fast, and easy portable snack that is perfect anytime. The first time I made energy balls was in the mid 1980s. I saw the recipe on a kids tv show and it sounded pretty yummy.…

A fast and easy, healthy and delicious start to your day. Chia seeds, frozen fruit and nuts make this pudding high protein and a real energy boost. Chia seeds are a super popular super food. They are very nutritious with a high levels of protein,…