Vegan recipes for a kinder lifestyle

Healthy

Spelt Chocolate Chip Cookies

Spelt Chocolate Chip Cookies

Sweet and healthy, vegan Spelt Flour Chocolate Chip Cookies are so easy to make and so easy to enjoy. Make a large batch to share or freeze for whenever you have a craving. I, like most, love a simple, basic chocolate chip cookie, but what…

Chickpea Salad Sandwich

Chickpea Salad Sandwich

This wholesome, healthy Chickpea Salad Sandwich is easy to make and so yummy. Made with chickpeas, celery, avocado, apple and vegan mayo, it’s flavourful and sure to please. Dress it up or down and enjoy . I, like many, grew up loving egg salad and…

Vegetable Tempura

Vegetable Tempura

Healthy and delicious, Vegetable Tempura is a classic Japanese recipe that’s really worth the effort. Deep frying makes the batter crisp and keeps the vegetables fresh. Fun to make and eat, it’s sure to impress. I loved Tempura from the first time I tried it.…

Coconut Banana Cookies

Coconut Banana Cookies

These subtly sweet coconut banana cookies will amaze you. With just three ingredients, they’re healthy, super fast and easy to make and are irresistibly yummy as well. I love sweet treats but try to eat a low sugar diet, so I usually just do without.…

Bircher Muesli

Bircher Muesli

The ultimate healthy and delicious breakfast cereal, Bircher Muesli, made with oats, apples, yogurt, nuts and fresh fruit, is sure to satisy. I love to start my day with a fast and healthy breakfast. That usually means just a bowl of oatmeal with soy milk…

Carob Protein Powder

Carob Protein Powder

High in vegan protein, sweet and sugar free, this versatile powder is easy to make, low in cost and high in nutritional value and taste. As a vegan, I am always questioned about my protein. While this question can become repetitive and annoying, it is…

High Protein Seed Mix

High Protein Seed Mix

To add nutty flavour and crunch and a protein boost to any dish, just add this delicious, nutrious blend. This seed mix tastes great in salads, added to soup and mixed in a smoothie. As a vegan , the one question we always are being…

Fruit and Nut Energy Balls

Fruit and Nut Energy Balls

Healthy and so good. Oil free, sugarfree, high protein. A fast, and easy portable snack that is perfect anytime. The first time I made energy balls was in the mid 1980s. I saw the recipe on a kids tv show and it sounded pretty yummy.…

Mixed Berry Chia Pudding

Mixed Berry Chia Pudding

A fast and easy, healthy and delicious start to your day, Mixed Berry Chia Pudding combines seeds, frozen fruit and nuts to make a high protein energy boost. Chia seeds are a super popular super food. They are very nutritious with a high levels of…