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Chickpea Salad Sandwich
Course:
sandwich
Cuisine:
healthy, vegan
Keyword:
chickpea salad, chickpeas, sandwich spread
Prep Time:
15
minutes
minutes
Cook Time:
40
minutes
minutes
Total Time:
55
minutes
minutes
Author:
unarosevegan
Print Recipe
Ingredients
1
15 oz
can chickpeas in plain water (1 1/2 cups)
drained
1
stalk
celery
diced
1/4
organic Delicious apple
diced
1
clove
garlic
1/2
small onion
1
avocado
cubed
1 1/2
cups
vegan mayonnaise
1/2
1/2 lemon
juiced
1
teaspoon
onion powder
1
teaspoon
garlic powder
1
teaspoon
salt-free seasoning blend
4
slices
wholegrain bread
Vegan butter
Toppings of your choice
Lettuce, tomato, cucumber, sprouts, etc
Instructions
Open can and drain chickpeas well and place in a large mixing bowl.
Prepare vegetables:
Mince the garlic, chop the onion, apple and celery, and cube the avocado. Place them in the bowl with the chickpeas.
Add the mayonnaise, onion powder, garlic powder and salt-free seasoning and lemon juice. Stir until well mixed.
Spoon mixture from bowl into a food processor. Pulse process until chunky and creamy.
Butter one or both sides of the bread and add your toppings.
Spoon chickpea salad onto the bread without the topping.
Put both sides of the sandwich together and slice in half. Serve.