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Chickpea Salad Sandwich

Course: sandwich
Cuisine: healthy, vegan
Keyword: chickpea salad, chickpeas, sandwich spread
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Author: unarosevegan
Print Recipe

Ingredients

  • 1 15 oz can chickpeas in plain water (1 1/2 cups) drained
  • 1 stalk celery diced
  • 1/4 organic Delicious apple diced
  • 1 clove garlic
  • 1/2 small onion
  • 1 avocado cubed
  • 1 1/2 cups vegan mayonnaise
  • 1/2 1/2 lemon juiced
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt-free seasoning blend
  • 4 slices wholegrain bread
  • Vegan butter
  • Toppings of your choice Lettuce, tomato, cucumber, sprouts, etc

Instructions

  • Open can and drain chickpeas well and place in a large mixing bowl. 
  • Prepare vegetables: Mince the garlic, chop the onion, apple and celery, and cube the avocado. Place them in the bowl with the chickpeas.
  • Add the mayonnaise, onion powder, garlic powder and salt-free seasoning and lemon juice. Stir until well mixed.
  • Spoon mixture from bowl into a food processor. Pulse process until chunky and creamy. 
  • Butter one or both sides of the bread and add your toppings. 
  • Spoon chickpea salad onto the bread without the topping.
  • Put both sides of the sandwich together and slice in half. Serve.