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+ servings

Tofish and Chips

Course: Entrees, lunch
Cuisine: british
Keyword: tofish, vegan fish, vegan fish and chips
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 4
Author: Una Rose
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Ingredients

  • 350 g firm tofu cut into 8-3/4 inch rectangles
  • Organic canola oil for frying

Rub mixture:

  • 2 tablespoons nori flakes
  • 3 tablespoons Old Bay Seasoning

Dredge Mixture:

  • 1/2 teaspoon stevia leaf powder
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon cumin
  • 1-1/2 cups water
  • 2 tablespoons tomato paste
  • 1 tablespoon rub mixture
  • 1-1/2 cups gluten free flour

Instructions

  • Preheat oven to 400 degrees F.
  • Slice the tofu and set aside.
  • In a small bowl combine the nori and Old Bay Seasoning. With your fingers, rub the mixture onto both sides of the tofu pieces. Set aside.
  • In a small mixing bowl combine the ingredients for the dredge. It should be a medium thick pourable batter. Stir well until well mixed.
  • Heat a wok over medium high heat and add a 2 inches of oil.
  • When oil is very hot, dip a piece of tofu in the dredge mixture, turning to coat both sides. Wipe off excess on the side of the bowl.
  • Carefully place in the frying pan and fry for 20-30 seconds or until golden brown. Flip and fry for another 20-30 seconds.
  • Once browned on both sides place on a baking sheet lined with double layer of paper towels.
  • Once all the pieces are cooked, blot the oil lightly with more paper towels. Add more dredge batter to areas that are uncovered with a spoon or pastry brush. Flip and cover the other side as well.
  • Place tofish on a silicone sheet lined baking sheet. Place in the oven.
  • Bake tofish for 15-30 minutes until texture is dense and slightly chewy, not soft.
  • Remove from heat and serve with french fries, peas or coleslaw and your favorite tartar sauce.