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–+ servings

Birchers Muesli

Course: Breakfast
Cuisine: healthy, swiss
Keyword: cereal, muesli
Prep Time: 1 day 20 minutes
Total Time: 1 day 30 minutes
Servings: 4 Servings
Calories: 206kcal
Author: unarosevegan
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Ingredients

  • 1 cup rolled oats
  • 1/2 cup vegan yogurt  plus more as needed
  • 2 medium organic apples grated
  • 1/3 cup chopped pecans
  • 2 tablespoons almond butter
  • 2 tablespoons raisins
  • 2 tablespoons dried cherries 
  • 1/2 cup nondairy milk plus more as needed

For Serving

  • Fresh fruit
  • Dried fruit
  • Chopped nuts
  • Sweetener of your choice

Instructions

  • In a deep container with a lid, layer the oats, yogurt, apples, pecans, raisins and cherries. Cover with soy milk.
  • Cover and refrigerate for at least 1 hour and preferably overnight.
  • To serve: Spoon oats and toppings into 4 bowls. Make sure to include all layers.
  • Top individual servings with fresh or dried fruit, yogurt,  nuts and maple syrup or agave syrup. Add more milk if desired.

Notes

Nutritional information doesn't include any added toppings.

Nutrition

Calories: 206kcal | Carbohydrates: 37.53g | Protein: 2.56g | Fat: 6.62g | Saturated Fat: 3.71g | Sodium: 8.57mg | Potassium: 237.64mg | Fiber: 4.09g | Sugar: 22.31g | Vitamin A: 51.57IU | Vitamin C: 4.31mg | Calcium: 27.75mg | Iron: 0.75mg