Blackbean Burger
Servings: 12 Burgers
Print Recipe
Ingredients
- 4 cups black beans cooked
- 2 cups brown rice cooked
- 1 cup peas and carrots
- 2 tablespoons tomato paste
- 2 teaspoons stevia seasoning
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cumin
Instructions
- Preheat oven to 350 degrees F. Line a baking sheet with a silicone mat or lightly grease. Set aside.
- Combine all the ingredients in a food processor. Blend until well mixed and finely chopped.
- Spoon mixture into a mixing bowl.
- Form mixture into 12 burgers and place on a baking sheet lined with a silicone mat or lightly greased.
- Bake burgers for 30-45 minutes until cooked through. The burger will feel firm on the outside and soft in the center.
- Remove from heat and let cool for at least 15 minutes on a rack. This is important as it allows the burger to achieve a more consistent burger like texture.
- Serve while still warm. Freeze the rest of the burgers or refrigerate and use within two days.