Easy, healthy and yummy, Mango-Coconut Overnight Chia Oats is perfect for breakfast, post workout or anytime you need a high protein boost. As the weather gets warmer, I always begin to eat lighter and healthier. Also, last year I added working out to my daily…

A fast and easy, healthy and delicious start to your day, Mixed Berry Chia Pudding combines seeds, frozen fruit and nuts to make a high protein energy boost. Chia seeds are a super popular super food. They are very nutritious with a high levels of…