Sweet and dreamy Sugar Free Brownies are the perfect snack for when you want to indulge in chocolate without the buzz and calories of sugar. Ideal for those on a sugar cleanse, sugar free diet or a Candida diet. Healthy and so delicious! Who doesn’t…

The perfect base for a delicious spread or girl’s dinner, Seed Butter tastes great on crackers, fruit, veggies and toast. It also tastes great on a sandwich! Made of wholesome seeds and oil, it’s healthy, versatile and yummy. I’m not ashamed to say I’m a…

Sweet and healthy, vegan Spelt Flour Chocolate Chip Cookies are so easy to make and so easy to enjoy. Make a large batch to share or freeze for whenever you have a craving. Like most people, I love a simple, basic chocolate chip cookie, but…

Easy, healthy and yummy, Mango-Coconut Overnight Chia Oats is perfect for breakfast, post workout or anytime you need a high protein boost. As the weather gets warmer, I always begin to eat lighter and healthier. Also, last year I added working out to my daily…

This wholesome, healthy Chickpea Salad Sandwich is easy to make and so yummy. Made with chickpeas, celery, avocado, apple and vegan mayo, it’s flavourful and sure to please. Dress it up or down and enjoy . I, like many, grew up loving egg salad and…

Healthy and delicious, Vegetable Tempura is a classic Japanese recipe that’s really worth the effort. Deep frying makes the batter crisp and keeps the vegetables fresh. Fun to make and eat, it’s sure to impress. I loved Tempura from the first time I tried it.…

Vegan Kimchi is delicious and very easy to make. Super hot and spicy, this Korean fermentated cabbage dish has all the taste and heat you could ever want. I’m half Korean and while I didn’t grow up eating Korean food, we would occasionally have it…

These subtly sweet coconut banana cookies will amaze you. With just three ingredients, they’re healthy, super fast and easy to make and are irresistibly yummy as well. I love sweet treats but try to eat a low sugar diet, so I usually just do without.…

These healthy and scrumptious date and oat squares are sweetened with dates, flavoured with vanilla and taste great. Only five ingredients and best of all, no baking. Date squares are a common and popular treat but I didn’t taste one until I was in my…

The ultimate healthy and delicious breakfast cereal, Bircher Muesli, made with oats, apples, yogurt, nuts and fresh fruit, is sure to satisy. I love to start my day with a fast and healthy breakfast. That usually means just a bowl of oatmeal with soy milk…