Vegan recipes for a kinder lifestyle

Recent Posts

Gluten Free Vegetable Crackers

Gluten Free Vegetable Crackers

If you grew up loving Vegetable Thin crackers, then you’ll love this vegan, gluten free version. Savory Gluten free Vegetable Crackers are wonderful with cheese, soup, on a cheese board or on their own. Delicious and impossible to resist! When I was growing up Vegetable…

Vegan Three Bean Chili

Vegan Three Bean Chili

Nothing is as cosy and comforting as a warm bowl of Vegan Three Bean Chili. Made with canned tomatoes and beans for convenience and TVP for texture, it is as satisfying as it is healthy and delicious. My favorite winter comfort meal is definitely a…

Shredded Cashew Cheese

Shredded Cashew Cheese

Shredded Cashew cheese is vegan, taste like cheese and melts like cheese as well. Perfect for topping pizza or pasta, in grilled cheese sandwiches and on top of soups and stews. Make it, cook with it, freeze it and enjoy it! For me, February is…

Coconut Flour Scones

Coconut Flour Scones

Light and fluffy, Coconut Flour Scones are a joy to make and to eat. Made with wholesome, healthy millet flour and coconut oil they are the perfect treat for breakfast, afternoon tea break or anytime. January is the time we all decide to give up…

Red Lentil Tofu

Red Lentil Tofu

Unbelievably easy and yummy, Red Lentil Tofu is a gamechanger for new and old vegans alike. Just two ingredients and so many uses, this versatile recipe is sure to become a favorite. Happy Veganuary! Welcome to new vegans and those just giving it a try.…

Baked Spaghetti Squash with Cashew Cheese

Baked Spaghetti Squash with Cashew Cheese

If you loved baked pasta, you’ll love Baked Spaghetti Squash with Cashew Cheese. Topped with a delicious homemade spaghetti sauce and easy to make cashew cheese, it’s the perfect comfort meal. It’s fall, and the perfect time to enjoy your comfort food favorites. One of…

Grilled Plums with Ginger and Cream

Grilled Plums with Ginger and Cream

Sweet and tangy Grilled Plums with Ginger and Cream is a great way to enjoy summer plums. Be sure to use real candied ginger and vegan whip cream for this sublime dessert. One of the greatest things about summer is the amazing seasonal produce, alot…

Grilled Corn with Old Bay Butter

Grilled Corn with Old Bay Butter

Who needs crab when you can have Grilled Corn with Old Bay Butter instead? Delicious hot off the grill with vegan butter, and lemon juice, Old Bay Seasoning adds a fresh new taste to a favorite summer classic. Old Bay seasoning is a summer staple…

Watermelon Cake

Watermelon Cake

Watermelon Cake is delicious and has all the sweetness of regular cake with none of the fat or sugar. Topped with coconut yogurt “icing” and fresh fruit, it’s a spectacular way to end any summer celebration. This summer I decided to try to reduce my…

Waldorf Salad

Waldorf Salad

Light and lovely classic Waldorf Salad is the perfect lunch. Sure to impress and healthy as well, it’s the perfect summer salad. Summer is here, and the living and eating should be easy and breezy. My favorite go to warm weather meal is a salad…


Healthy Favorites

Chickpea Salad Sandwich

Chickpea Salad Sandwich

This wholesome, healthy Chickpea Salad Sandwich is easy to make and so yummy. Made with chickpeas, celery, avocado, apple and vegan mayo, it’s flavourful and sure to please. Dress it up or down and enjoy . I, like many, grew up loving egg salad and…

Vegetable Tempura

Vegetable Tempura

Healthy and delicious, Vegetable Tempura is a classic Japanese recipe that’s really worth the effort. Deep frying makes the batter crisp and keeps the vegetables fresh. Fun to make and eat, it’s sure to impress. I loved Tempura from the first time I tried it.…

Coconut Banana Cookies

Coconut Banana Cookies

These subtly sweet coconut banana cookies will amaze you. With just three ingredients, they’re healthy, super fast and easy to make and are irresistibly yummy as well. I love sweet treats but try to eat a low sugar diet, so I usually just do without.…

Bircher Muesli

Bircher Muesli

The ultimate healthy and delicious breakfast cereal, Bircher Muesli, made with oats, apples, yogurt, nuts and fresh fruit, is sure to satisy. I love to start my day with a fast and healthy breakfast. That usually means just a bowl of oatmeal with soy milk…

Carob Protein Powder

Carob Protein Powder

High in vegan protein, sweet and sugar free, this versatile powder is easy to make, low in cost and high in nutritional value and taste. As a vegan, I am always questioned about my protein. While this question can become repetitive and annoying, it is…