Vegan recipes for a kinder lifestyle

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Sugar Free Brownies

Sugar Free Brownies

Sweet and dreamy Sugar Free Brownies are the perfect snack for when you want to indulge in chocolate without the buzz and calories of sugar. Ideal for those on a sugar cleanse, sugar free diet or a Candida diet. Healthy and so delicious! Who doesn’t…

Seed Butter

Seed Butter

The perfect base for a delicious spread or girl’s dinner, Seed Butter tastes great on crackers, fruit, veggies and toast. It also tastes great on a sandwich! Made of wholesome seeds and oil, it’s healthy, versatile and yummy. I’m not ashamed to say I’m a…

Butter Soy Curls

Butter Soy Curls

Creamy, spicy and full of rich tomato flavour, Butter Soy Curls are sure to please. Make it ahead for a fast and delicious weekday meal or dress it up to impress your dinner guests. It’s surprisingly easy to make as well. I love Southeast Asian…

Easy Kale Chips

Easy Kale Chips

Kale chips are a very popular snack and for good reason. Super easy, yummy and healthy, they’re the perfect vegan treat. Added spices, and nutritional yeast gives these chips a real flavour boost. I’m a big fan of kale and eat alot of it. Raw,…

Strawberry Spoon Cake

Strawberry Spoon Cake

Celebrate strawberry season with this delicious and easy to make Strawberry Spoon Cake. Perfect for all your favorite summer holidays. Serve it with vanilla ice and cardomon for a sweet and satisfying dessert. Ahhh, it’s summer again, the perfect time to enjoy the season’s most…

Kimchi Queso Dip

Kimchi Queso Dip

Fun, spicy and perfect for any party or get together, Kimchi Queso Dip is the ultimate cheesy dip. Super easy to make and impossible to resist, serve it with nachos, chips or crudites. It even tastes great on a sandwich or fries. Queso dips are…

Spelt Chocolate Chip Cookies

Spelt Chocolate Chip Cookies

Sweet and healthy, vegan Spelt Flour Chocolate Chip Cookies are so easy to make and so easy to enjoy. Make a large batch to share or freeze for whenever you have a craving. I, like most, love a simple, basic chocolate chip cookie, but what…

Mango-Coconut Overnight Chia Oats

Mango-Coconut Overnight Chia Oats

Easy, healthy and yummy, Mango-Coconut Overnight Chia Oats is perfect for breakfast, post workout or anytime you need a high protein boost. As the weather gets warmer, I always begin to eat lighter and healthier. Also, last year I added working out to my daily…

Gluten Free Vegetable Crackers

Gluten Free Vegetable Crackers

If you grew up loving Vegetable Thin crackers, then you’ll love this vegan, gluten free version. Savory Gluten free Vegetable Crackers are wonderful with cheese, soup, on a cheese board or on their own. Delicious and impossible to resist! When I was growing up Vegetable…

Vegan Three Bean Chili

Vegan Three Bean Chili

Nothing is as cosy and comforting as a warm bowl of Vegan Three Bean Chili. Made with canned tomatoes and beans for convenience and TVP for texture, it is as satisfying as it is healthy and delicious. My favorite winter comfort meal is definitely a…


Holiday Favorites

Cherry Peppermint Rice Crispy Treats

Cherry Peppermint Rice Crispy Treats

Two of the favorite flavours of the season, cherry and peppermint, are combined to make these rice crispy treats festive, fun and super yummy! They’re also very easy to make and a nice change from cookies. After a year of lockdown overindulging in sugar laden…

Vegan Butter Tarts

Vegan Butter Tarts

Canada’s favorite holiday treat. Super sweet and satisfying, filled with pecans and raisins, they’re impossible to resist. Christmas baking season is here again. This year’s baking will be a little harder as alot of shopping is limited due to the pandemic. I’ve been making do…

Sugar Cookies

Sugar Cookies

Vegan version of this sweet holiday classic. Iced and decorated and sure to please. Make alot as they are everyone’s favorite holiday cookie. To me there is no other cookie that tastes more like Christmas than sugar cookies. They are my offical holiday cookie and…

Cranberry and Orange Sauce

Cranberry and Orange Sauce

Tart, sweet and fresh, Cranberry and Orange Sauce, is a great compliment to any festive vegan feast. Made with organic fruit and stevia leaf powder for sweetness. My favorite holiday side has always been cranberry sauce. It’s sweet yet tart flavour really compliments the traditional…

Shortbread Cookies

Shortbread Cookies

Classic Shortbread Cookies are light and buttery Christmas cookies that are delicious plain or topped with festive treats. Be sure to make alot, they are perfect for snacking and gifting. Shortbread cookies have always been a Christmas tradition in my family. My mom would make…