Una Rose Vegan

A Green Juice is a great way to start your day and a fast and easy way to eat your veggies! It’s super healthy, full of fibre and nutrients, and is delicious as well. The first time I tried a green juice I was amazed…

Stay warm and cosy this winter with Soy Curl Stew with Dumplings. This super easy to make vegan stew is full of colourful root veggie, chik’n pieces and topped with delicious, fluffy dumplings. It’s the perfect meal for cold winter days. I grew up in…

Fun, festive and sophisticated, Vegan Caviar is delicious and super easy to make. Made with chia seeds, nori and lemon juice, you won’t believe how authentic it tastes. Serve it at your next party and prepare to impress. The first time I tasted vegan caviar…

Everyone’s favorite holiday treat is made even better with the sweetness of peppermint. Use plant based milk and vegan peppermint marshmellow to make this Vegan Peppermint Hot Chocolate kind and extra festive. When I was growing up, hot chocolate was a Christmas Eve tradition in…

Sweet and dreamy Sugar Free Brownies are the perfect snack for when you want to indulge in chocolate without the buzz and calories of sugar. Ideal for those on a sugar cleanse, sugar free diet or a Candida diet. Healthy and so delicious! Who doesn’t…

The perfect base for a delicious spread or girl’s dinner, Seed Butter tastes great on crackers, fruit, veggies and toast. It also tastes great on a sandwich! Made of wholesome seeds and oil, it’s healthy, versatile and yummy. I’m not ashamed to say I’m a…

Creamy, spicy and full of rich tomato flavour, Butter Soy Curls are sure to please. Make it ahead for a fast and delicious weekday meal or dress it up to impress your dinner guests. It’s surprisingly easy to make as well. I love Southeast Asian…

Kale chips are a very popular snack and for good reason. Super easy, yummy and healthy, they’re the perfect vegan treat. Added spices, and nutritional yeast gives these chips a real flavour boost. I’m a big fan of kale and eat alot of it. Raw,…

Celebrate strawberry season with this delicious and easy to make Strawberry Spoon Cake. Perfect for all your favorite summer holidays. Serve it with vanilla ice and cardomon for a sweet and satisfying dessert. Ahhh, it’s summer again, the perfect time to enjoy the season’s most…

Fun, spicy and perfect for any party or get together, Kimchi Queso Dip is the ultimate cheesy dip. Super easy to make and impossible to resist, serve it with nachos, chips or crudites. It even tastes great on a sandwich or fries. Queso dips are…