A popular vegan staple, fried tofu is fast, fun and easy to make. So delicious and versatile as well. Tofu is the most popular and versatile vegan staple food and the mainstream world as well has fallen in love with this inexpensive, protein rich super…

Classic Cornmeal Muffins are a delicious and healthy treat. They’re perfect plain or with vegan butter and jam. You can serve and enjoy them for breakfast, for a break or at anytime. Cornmeal is a great baking ingredient. It has a natural sweetness and mild…

Summer is the perfect season to enjoy South American tostones. Twice fried, made of plaintains they are perfect for the summer seasons lighter and fun cuisine. Plantains are a staple food in many southern countries and are now readily available in just about every supermarket.…

Sweet and light, this classic summer dessert with its seasonal colors is the perfect dessert to celebrate Canada’s birthday. Happy Canada Day! This year the celebrations may be all virtual but we can still cook and enjoy our favorite recipes with our family. Every year…

Hot and spicy with delicious grilled corn and roasted peanuts, this salad will really help put some heat and flavour into your summer. Summer is the season for eating hot, spicy food. For me, there’s nothing better than eating eye watering, mouth burning spice during…

The tangy, smoky flavour of BBQ and tofu make the perfect barbeque combination. A very popular and delicious choice for all your summer get togethers. It’s barbeque season, and just because you’re vegan doesn’t mean you can’t fully enjoy it. For this recipe I used…

A lovely, healthy salad bursting with fresh seasonal produce and color. Perfect for a light lunch or served as an appetizer. Summertime is here and for me, summer is salad season. Lighter eating just feels right at this time of year, and there is such…

Spicy and crunchy, Watermelon Rind Kimchi Pickles combine the best of two worlds and leave you wanting more. They’re low waste and economical as well. I love pickles and am always searching for new pickle recipes. I read about watermelon rind pickles online a few…

Delicious Tofish Tacos with mango salsa are healthy and fun and bring home the taste of easy summer living. Made with fresh and frozen fruit and vegetables, they’re perfect for a summertime taco night. Summer is here and time to start enjoying the wonderful tastes…

Everyone’s favorite soup veganized. Delicious, nutritious and satisfying, vegan ramen is easy to make and will satisfy all your ramen cravings. Like most people, I love ramen but basically had to stop eating it when I went vegan. There wasn’t any commercial vegan ramen around…