Una Rose Vegan

Tofish and chips has all the taste and none of the cruelty of this favorite takeout classic. One of my favorite meals from my non vegan days was fish and chips. My mother didn’t like to cook fish so the only time we ever ate…

Sweet and cooling Mango Sorbet is a healthy dessert option that is a bright and delicious and always a treat! For me, the hardest part of being a vegan is not being able to enjoy going out for dinner with family or friends who aren’t…

Sweet and tart, wholesome and sophisticated, these blueberry muffins with strudel topping are the perfect treat for breakfast or any time you need a break. I’ve been in a baking mood this month and decided to make some muffins. I chose to make blueberry muffins…

Rice for breakfast? Why not, especially if it vegan kedgeree. Curried rice, with tofish and veggies, is a super healthy and delicious way to start your day. I’ve always loved cooking and been fascinated by British dishes. The first recipe I ever made successfully were…

Crunchy, nutty and sweetened by dates, Peanut Butter Hermit Cookies are hearty, easy to make hermit cookies and the perfect treat. For me late summer brings back memories of summer camp and camping, visits to the cottage and late summer picnics. I loved eating outdoors…

Hello and welcome to my blog! My name is Una and I’m very happy you’ve decided to join me. I’m a vegan blogger, vegan content creator and animal rights activist living in Toronto, Canada. I’ve been blogging since 2008 and I love to cook! .…