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Seitan

Seitan

Versatile, delicious and well worth the time it takes to make it, homemade seitan will amaze you. It’s the ultimate vegan basic recipe that’s extra special in every way. Seitan is the superpopular vegan meat that’s everywhere. It is made from the gluten from wheat.…

Bircher Muesli

Bircher Muesli

The ultimate healthy and delicious breakfast cereal, Bircher Muesli, made with oats, apples, yogurt, nuts and fresh fruit, is sure to satisy. I love to start my day with a fast and healthy breakfast. That usually means just a bowl of oatmeal with soy milk…

Roast Baby Potato Salad with Radish Greens and Vegan Bacon Bits

Roast Baby Potato Salad with Radish Greens and Vegan Bacon Bits

This side dish of roasted potatoes with radish greens and bacon bits is flavourful and delicious. It’s sure to be a hit whenever its served and is a great addition to any summer get together. My favorite early spring summer vegetable is baby potatoes. They…

Corn Fritters

Corn Fritters

Nothing is better than eating corn in the summer time. In this recipe frozen corn is mixed into a fritter and fried. Sweet and savory summer deliciousness. Corn fritters are such a lovely savory summer treat and the good news is that they’re really easy…

Strawberry Chia Jam

Strawberry Chia Jam

It’s jam, it’s fast and easy to make, it’s sugar free and it’s healthy. Amazing! Toast with jam was one of my favorite comfort foods growing up and still is. I love how it tastes but unfortuately it’s not that healthy. I still eat regular…

Carob Protein Powder

Carob Protein Powder

High in vegan protein, sweet and sugar free, this versatile powder is easy to make, low in cost and high in nutritional value and taste. As a vegan, I am always questioned about my protein. While this question can become repetitive and annoying, it is…

Zucchini and Carrot Muffins

Zucchini and Carrot Muffins

Super healthy, super delicious and super easy to make, these zucchini and carrot muffins, topped with seeds and nut for extra crunch are sure to satisfy This lockdown has been very difficult but thankfully we are know seeing a light at the end of the…

High Protein Seed Mix

High Protein Seed Mix

To add nutty flavour and crunch and a protein boost to any dish, just add this delicious, nutrious blend. This seed mix tastes great in salads, added to soup and mixed in a smoothie. As a vegan , the one question we always are being…

Vegan French Fruit Tart

Vegan French Fruit Tart

Fresh and deliciously sweet, this classic French Fruit Tart is suprisingly easy to make and simply delicious. The perfect dessert to end a celebration or brighten up any occasion. It’s been a long hard winter this past year. I have been staying safe indoors and…

Vegan Nachos

Vegan Nachos

Vegan nachoes for the win! Celebrate and enjoy with loaded baked nachoes filled and topped with tangy vegan cheese, refried beans and jalapeno peppers. I’m not a sports fan but I am an awards show fan and this is definitely the season for both. These…