Category: Una Rose Vegan

Gluten Free Orange and Lemon Cake

Gluten Free Orange and Lemon Cake

If you love marmalade, you’ll love this cake. Light, airy and citrusy, this cake is sweet, gluten free and deliciously infused with the sweet and tart flavour of lemon and orange. I’ve always been a bit of an anglophile and am always on the lookout…

Vegan Poutine

Vegan Poutine

French Canadian Poutine is french fries in gravy with melty cheese curds. This vegan version is as yummy and cheesy without the cruelty and cholesterol. If you’re Canadian, you’ve probably had poutine at least once in your life. This French Canadian classic can be found…

Banana Pecan Muffins

Banana Pecan Muffins

Sweet and nutty, Banana Pecan Muffins are healthy, yummy and satisfying. Serve them plain or with butter and jam, for breakfast or any time you need a break. The first recipe I learnt to bake was banana bread. I was amazed by how easy the…

Zucchinni Parmesan

Zucchinni Parmesan

An easy and yummy side dish that’s cheesy, healthy and delicious. Perfect for non vegetable lovers and for using up this year zucchinni harvest. August is zucchinni season which is fine with me. I love cooking with this prolific and versatile vegetable and have many…

Seitan

Seitan

Versatile, delicious and well worth the time it takes to make it, homemade seitan will amaze you. It’s the ultimate vegan basic recipe that’s extra special in every way. Seitan is the superpopular vegan meat that’s everywhere. It is made from the gluten from wheat.…

Bircher Muesli

Bircher Muesli

The ultimate healthy and delicious breakfast cereal, Bircher Muesli, made with oats, apples, yogurt, nuts and fresh fruit, is sure to satisy. I love to start my day with a fast and healthy breakfast. That usually means just a bowl of oatmeal with soy milk…

Roast Baby Potato Salad with Radish Greens and Vegan Bacon Bits

Roast Baby Potato Salad with Radish Greens and Vegan Bacon Bits

This side dish of roasted potatoes with radish greens and bacon bits is flavourful and delicious. It’s sure to be a hit whenever its served and is a great addition to any summer get together. My favorite early spring summer vegetable is baby potatoes. They…

Corn Fritters

Corn Fritters

Nothing is better than eating corn in the summer time. In this recipe frozen corn is mixed into a fritter and fried. Sweet and savory summer deliciousness. Corn fritters are such a lovely savory summer treat and the good news is that they’re really easy…

Strawberry Chia Jam

Strawberry Chia Jam

It’s jam, it’s fast and easy to make, it’s sugar free and it’s healthy. Amazing! Toast with jam was one of my favorite comfort foods growing up and still is. I love how it tastes but unfortuately it’s not that healthy. I still eat regular…

Carob Protein Powder

Carob Protein Powder

High in vegan protein, sweet and sugar free, this versatile powder is easy to make, low in cost and high in nutritional value and taste. As a vegan, I am always questioned about my protein. While this question can become repetitive and annoying, it is…