Author: Una Rose

Zucchini and Tomato Bake

Zucchini and Tomato Bake

Healthy and full of flavour, the perfect side dish featuring zucchini, tomato and vegan parmesan cheese. One of the challenges of a winter diet is insuring you are eating enough fruits amd vegetables. While produce is slightly more expensive in the winter and the variety…

3 Ingredient Peanut Butter Cookies

3 Ingredient Peanut Butter Cookies

When I’m craving something sweet and crunchy only a cookie will do. Its at these time when I really appreciate recipes that are easy, fast and have only a few simple ingredients. In all of these regards, this cookie is perfect. I found this recipe…

Grilled Cheese Sandwich

Grilled Cheese Sandwich

Vegan cheese makes this classic sandwich healthy and fun and delicious as well! Just because you’re vegan doesn’t mean you can’t still indulge in your favorite comfort food. There are commercial vegan versions of every non vegan food that are yummy, healthy and convenient. If…

Pear and Mixed Berry Crisp

Pear and Mixed Berry Crisp

A fresh pear and berry crisp that taste as good as it looks. The slight tartness of the berries with the mellow sweetness of the pears is a great taste combination. Adding whipped cream make it extra special. Winter is a great time to make…

Vegan Gingersnaps

Vegan Gingersnaps

Ginger and molasses are perfectly combined in this soft and spicy cookie. Perfect for snacking and for sharing. I love all things ginger and ginger cookies are a favorite of mine. I find they’re as perfect for February, or anytime, as they are for Christmas.…

Boston Baked Beans

Boston Baked Beans

Boston Baked Beans with tofu bacon is the perfect comfort food. It’s super healthy, yummy and satisfying. Whether served on toast or dressed with greens or a salad, it’s are sure to please. I was never a big fan of baked beans. I still have…

Cauliflower Steak

Cauliflower Steak

Start the year with healthy, yummy cauliflower steaks. Packed with nutrients and flavours, dressed up or down, it is sure to please both vegans and non vegans. Happy 2020! I hope your new year have gotten off to a good start. If your a new…

Sugar Cookies

Sugar Cookies

Vegan version of this sweet holiday classic. Iced and decorated and sure to please. Make alot as they are everyone’s favorite holiday cookie. To me there is no other cookie that tastes more like Christmas than sugar cookies. They are my offical holiday cookie and…

Vegan Carrot Cake

Vegan Carrot Cake

Super sweet, sugar free and healthy, this vegan carrot cake is sure to become a favorite. Serve it as a snack, for dessert or even for breakfast. I love to make and eat cakes made with fruit. They are naturally sweet and super moist and…

Vegan Perogies

Vegan Perogies

Amazing, crave worthy Vegan perogies are sure to become your favorite again. Made with vegan sour cream they are sure to please. Who doesn’t love perogies? They are so comforting and delicious, a perfect snack or meal. I ate alot of them during my student…