Green Juice
A Green Juice is a great way to start your day and a fast and easy way to eat your veggies! It’s super healthy, full of fibre and nutrients, and is delicious as well. The first time I tried a green juice I was amazed…
Vegan recipes for a kinder lifestyle
A Green Juice is a great way to start your day and a fast and easy way to eat your veggies! It’s super healthy, full of fibre and nutrients, and is delicious as well. The first time I tried a green juice I was amazed…
Easy, healthy and yummy, Mango-Coconut Overnight Chia Oats is perfect for breakfast, post workout or anytime you need a high protein boost. As the weather gets warmer, I always begin to eat lighter and healthier. Also, last year I added working out to my daily…
The ultimate healthy and delicious breakfast cereal, Bircher Muesli, made with oats, apples, yogurt, nuts and fresh fruit, is sure to satisy. I love to start my day with a fast and healthy breakfast. That usually means just a bowl of oatmeal with soy milk…
It’s jam, it’s fast and easy to make, it’s sugar free and it’s healthy. Amazing! Toast with jam was one of my favorite comfort foods growing up and still is. I love how it tastes but unfortuately it’s not that healthy. I still eat regular…
Super healthy, super delicious and super easy to make, these zucchini and carrot muffins, topped with seeds and nut for extra crunch are sure to satisfy This lockdown has been very difficult but thankfully we are know seeing a light at the end of the…
Buttery and light, so easy to make and sure to please, versatile and perfect at anytime, these really are the best ever vegan biscuits. Everyone loves biscuits and once you try them, you’ll know why. They’re so easy to make, as well as being very…
A fast and easy, healthy and delicious start to your day, Mixed Berry Chia Pudding combines seeds, frozen fruit and nuts to make a high protein energy boost. Chia seeds are a super popular super food. They are very nutritious with a high levels of…
Classic Cornmeal Muffins are a delicious and healthy treat. They’re perfect plain or with vegan butter and jam. You can serve and enjoy them for breakfast, for a break or at anytime. Cornmeal is a great baking ingredient. It has a natural sweetness and mild…
Spring is arriving finally, with sunshine and birds chirping, and flowers blooming everywhere. What a perfect season to enjoy brunch! There is something wonderful about enjoying a delicious meal, sitting in an outdoor restaurant as the world blooms around you. It’s a pleasant daydream and…
Super sweet and filled with the fresh flavor of pear, these muffins are perfect for dessert or an anytime break. I recently splurged on a bag of organic pears after reading that pears have now been added to EWG “Dirty Dozen” list. I love pears…
Hi, I'm Una. Welcome to to my blog. I'm a vegan blogger and passionate vegan advocate and animal rights activists.
Please check out my posts, and my social media, and if you're new to it, give veganism and whole food plant based cooking a try. Enjoy!