Recent Posts

High Protein Seed Mix

High Protein Seed Mix

To add nutty flavour and crunch and a protein boost to any dish, just add this delicious, nutrious blend. This seed mix tastes great in salads, added to soup and mixed in a smoothie. As a vegan , the one question we always are being…

Vegan French Fruit Tart

Vegan French Fruit Tart

Fresh and deliciously sweet, this classic French Fruit Tart is suprisingly easy to make and simply delicious. The perfect dessert to end a celebration or brighten up any occasion. It’s been a long hard winter this past year. I have been staying safe indoors and…

Vegan Nachos

Vegan Nachos

Vegan nachoes for the win! Celebrate and enjoy with loaded baked nachoes filled and topped with tangy vegan cheese, refried beans and jalapeno peppers. I’m not a sports fan but I am an awards show fan and this is definitely the season for both. These…

Popcorn Cauliflower with Buffalo Sauce

Popcorn Cauliflower with Buffalo Sauce

Start your Veganuary off right with the vegan version of this popular snack. Made with frozen prepared cauliflower, healthy has never been this easy, fun or tasty! Happy new year! I am, like many, very glad the past year is over, and hopeful this year…

Vegan Christmas Trifle

Vegan Christmas Trifle

Festive dessert that’s fun and fruit filled. Layers of jam filled cake, fruit salad, vegan custard and whipped cream are what make this irresistible, impressive dessert. The perfect finale to any holiday dinner! The holiday this year was definitely different than most of us have…

Vegan Butter Tarts

Vegan Butter Tarts

Canada’s favorite holiday treat. Super sweet and satisfying, filled with pecans and raisins, they’re impossible to resist. Christmas baking season is here again. This year’s baking will be a little harder as alot of shopping is limited due to the pandemic. I’ve been making do…

Spaghetti with Roasted Vegetables and Tofu

Spaghetti with Roasted Vegetables and Tofu

We’re now into our eight month of lockdown and life is still pretty stressful at times. I’m getting through this challenging time, as I hope you are, but I’ve found that due to stress, my eating habits have changed.

Walnut Crunch Donuts

Walnut Crunch Donuts

Canada’s favorite donut tastes just as good veganized. With walnuts and a sweet sugar glaze, these donuts are the perfect sweet treat. If you lived in Canada during the past 40 years you’ll probably remember Walnut Crunch donuts. The Walnut Crunch is a donut made…

Sloppy Joes

Sloppy Joes

We all remember this beloved open faced sandwich from our childhood. Tangy with ketchup and satisfying, veganized and served on a buttery biscuit, Sloppy Joes have become a modern day classic. I first tried Sloppy Joes as a child back in the 1970s. It was…

Best Ever Vegan Biscuits

Best Ever Vegan Biscuits

Buttery and light, so easy to make and sure to please, versatile and perfect at anytime, these really are the best ever vegan biscuits. Everyone loves biscuits and once you try them, you’ll know why. They’re so easy to make, as well as being very…