Recent Posts

Pasta with Creamy Zucchini Sauce

Pasta with Creamy Zucchini Sauce

I’m a big fan of pasta and especially when it served with a cream sauce. Being vegan is no problem as you can use vegan milks and cream or you can use vegetables. Vegetables such as yam or zuchinni will give you a lovely creamy…

Peach Coconut Cupcakes

Peach Coconut Cupcakes

Sweet and loaded with fresh flavour, these cupcakes feature peaches, coconut and pecans, a taste combination that is summer eating at its best. At my last job I had the dubious honor of being the office vegan. Working at an office where no one else…

Vegan Mayonnaise

Vegan Mayonnaise

Vegan mayonnaise, like its non vegan equivalent mayonnaise, is super versatile, and can really add flavour and creaminess to any dish. You can buy it, but if prefer to make your own, it’s pretty easy to do. I’ve tried various recipes over the years but…

Blackbean Burger

Blackbean Burger

Easy to make and impossible to resist, blackbean burgers are sure to become your new go to burger recipe. As a health conscious, on a budget vegan, I generally make most of my food myself. To make this easier, I try to stick to well…

Candy Cane Marshmallow Cookies

Candy Cane Marshmallow Cookies

Sweet, fancy and festive vegan cookies witha peppermint marshmellow twist. Fun and yummy, the perfect sweet treat for the holidays. Make lots, these cookies are sure to be very popular! Everyone has their favorite holiday treats and tastes. For me, its the sweetness of candy…

Watermelon Mint Ice Tea

Watermelon Mint Ice Tea

Sweet, cooling and refreshing watermelon mint ice tea is a delicious summer treat. It’s sugar free as well! Summer almost here’s or something close to it! I love summer and its many seasonal treats. The best of summer eating to me is watermelon and my favorite…

Ice Cream with Red Beans and Caramel Sauce

Ice Cream with Red Beans and Caramel Sauce

Sweet and savory, ice cream with red beans and caramel sauce is a refreshing change and the perfect dessert for hot summer days and nights. One of the best things about living in a big city are the diverse cultures. I live in downtown Toronto…

Vegan Crab Cakes

Vegan Crab Cakes

Tasty, fresh and light, vegan crab cakes are perfect for a sunny lunch or brunch. Delicious, environmentally responsible, kind and sure to please even non vegans. As the weather get warmer, people often feel like eating lighter. For many this means seafood such as crab,…

Tofish and Chips

Tofish and Chips

Tofish and chips has all the taste and none of the cruelty of this favorite takeout classic. One of my favorite meals from my non vegan days was fish and chips. My mother didn’t like to cook fish so the only time we ever ate…

Mango Sorbet

Mango Sorbet

Sweet and cooling Mango Sorbet is a healthy dessert option that is a bright and delicious and always a treat! For me, the hardest part of being a vegan is not being able to enjoy going out for dinner with family or friends who aren’t…